Los Angeles Rams linebacker Robert Quinn, center, raises his fist during the national anthem before an NFL preseason football game between the Oakland Raiders and the Rams in Oakland, Calif., Saturday, Aug. 19, 2017. (AP Photo/Jeff Chiu)

On the Raiders podcast with J Hawkes:

1 How relieving is it for he Raiders to have Donald Penn back as the hold out is over

2 Michael Crabtree now 30 is back for another Raiders season and will be bringing his career 89 catches, 1003 yards and eight catches

3 Raiders quarterback Derek Carr put his arm around Khalil Mack during the national anthem last Saturday’s exhibition game the Chiefs in solidarity with what is going on politically.

4 The Raiders are on the road in Dallas for this Saturday’s third pre season game Joe talks about what are some of the things that head coach Jack Del Rio will be looking for

Joe Hawkes Beamon does the Raiders podcast each week at http://www.sportsradioservice.com